Face Lifting Massage: repeat each step minimum 3 times for optimal results.

1. Roll The Beauty Globes in an upwards motion starting from your décolletage
2. Starting from the centre of your face, gently glide upwards and outwards toward your temples
3. From your temples, move The Beauty Globes in a steady motion upwards
4. Repeat steady upwards motion on the centre of your forehead
5. Finish up by alternating each globe concentrating on one side of the cheek at a time in an upwards direction

Lymphatic Massage: repeat each step minimum 3 times for optimal results

1. Starting from behind the ears, roll The Beauty Globes in a downward motion along the shoulders
2. Starting from the centre of your face, gently glide upwards and outwards following your jawline
3. From the apples of your cheek, move upwards and outwards towards your temples
4. Starting from the middle of the face, roll The Beauty Globes over the eye area outwards 
5. Starting from the middle of your forehead, follow the edges of your forehead in a downwards motion